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single serve overnight chocolate chip baked oatmeal

Single-Serve Baked Oatmeal Jars

A fast and easy breakfast. Minimal cleanup. Maximum flavor.
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Prep Time 10 minutes
Cook Time 1 minute
Refrigeration Time 1 hour
Total Time 1 hour 11 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 Jar
Calories 464 kcal

Ingredients
  

  • 40 Grams Quick 1-Minute Oats (1/2 Cup)
  • 15 Grams Chia Seeds (1 Tablespoon)
  • 30 Grams Peanut Butter or Almond Butter (2 Tablespoons)
  • 12.5 Grams Brown Sugar (1 Tablespoon)
  • 1 Grams Salt (Pinch)
  • 14.3 Grams Milk (1 Tablespoon)*

Optional

  • 29 Grams Protein Powder (1/2 Scoop)*
  • 14 Grams Chocolate Chips (1 Tablespoon)

PB Fit Variation

  • 40 Grams Quick 1-Minute Oats (1/2 Cup)
  • 10 Grams Chia Seeds (1 Tablespoon)
  • 32 Grams PB Fit Powder (2 Tablespoons)
  • 12.5 Grams Brown Sugar (1 Tablespoon)
  • 1 Gram Salt (Pinch)
  • 60 Grams Milk (1/4 Cup Milk)
  • 14 Grams Chocolate Chips (1 Tablespoon)

Instructions
 

  • Combine oats, chia seeds, sugar, salt, and protein powder (if using) in a mason jar or ramekin and mix well.
  • Melt your nut butter and pour into the mixture and stir until thoroughly combined.
  • Add milk and chocolate chips and let sit in the fridge overnight (or at least for more than an hour).
  • Microwave for 1 minute when ready to eat.

Notes

*If you use protein powder, increase the milk to 1/4 cup rather than 1 Tablespoon. 
Keyword Baked Oatmeal